
“Get the fuck out of my house, Larry.”
Susie, Curb Your Enthusiasm
I know what you’re thinking. Not this shit again.
And to be honest, I changed my mind more than a toddler on a day out over this.
Ultimately though, I found putting down my thoughts and re-reading cathartic, cleansing, and other bollocks buzz words I don’t really know the meaning of.
I am going with a slightly different format this year though. I’m going ‘old skool’ and doing the daily short and sweet stuff I used to do way back on my Weebly blog.
Christ, Weebly, is that still going?
Googles “Weebly“
Well shit, my old site is still active. I hope I’m not paying for that.
Anyway, waffle. Let’s strap in tight, cos here we motherfucking go..
Monday 8th June – it’s the first day of Marathon training and today is..a rest day. Mondays will be ‘hench’ day. Working on my core. Phwoar. I’ve been keeping the weight training up as part of my weekly routine, so it’s nothing new and business as usual. It’s therefore a rather anticlimactic start if I’m honest.
Tuesday 9th June – I should be doing either the club session, with warm up and cool down, or an easy 8 mile if I don’t fancy it. Instead though, it’s the Blaydon Race tonight and I’m in it. Uh-oh. Review to follow, but it basically pisses down for the start and I get a very nice 41:56 chip time. It’s pound a pint in the pub afterwards, which means ‘I’m going for one’ turns into catching the last Metro home. Athlete.
Wednesday 10th June – Life choices and their consequences. Wake up ‘groggy’. Sore legs from the Blaydon, slight dull headache from the pound a pint. Head out for my easy 6 along the Wagonway after the work. It’s, as expected, leggy. Check plan and notice it should have been 5. Again, life choices and their consequences.
Thursday 11th June – Thursday Thresholds, how I have missed thee. I think it’s fair to say this is the ‘stinker’ session of the week. If I thought my legs were sore yesterday, then today they knack. I’m a trooper though, so head out to the local estate loop, exactly as last year. 10 x 4 mins. I stick on some tunes and just get this one out of the way. By the time I’ve finish, I’m sweating so much it looks like I fell in the sea. Just 14 more of these to go.
Friday 12th June – Friday is going to be hills day. An easy 4 miles, with 10 hill reps at some point during it. The ‘hill’ in question is the ramp between proms, down on the sea front. It’s the ramp we go down on our Club Grand Prix. I can confirm that is the better direction. Considering my week, this goes ok. Other than I fuck up my milage and hit 4 miles while still on the sea front. So I stop and walk home.
Saturday 13th June – Rest day. Since last November, I finally joined the cult and started doing Parkrun. I know some people do the ‘Parkrun Sandwich’ when Marathon training – where you do Parkrun in the middle of/after your long run to make up the miles. Each to their own, but not for me Brian. So instead, out of the kindness of my usual cold dark heart, I offer to volunteer for the next few months. They stick me down for Funnel Manager, which sounds really important, but in reality is just you putting on a hi-viz and diplomatically reminding everyone to move down to the scanners. It’s a busy one this morning, but we get everyone through without incident. I’ve still got several more opportunities to fuck it up through.
Sunday 14th June – Long run day. The plan is to do these at on or around what I want Marathon pace to be. This should be an easy ish 14 miler. Although I’m still feeling my legs from Blaydon earlier in the week, despite yesterday’s rest. It was also my wife’s birthday, so we had a nice pizza for our evening meal the night before. Very tasty, but not ideal pre-long run nutrition. It takes me a while to get going, but I eventually run myself into it and finish strongly. My target pace is also spot on. A good start. It can only go downhill from here.
Mood: De ja vue












